Our Guides
Everything you need to know to prepare your spiritual journey safely
Are you interested in sacred medicines and spiritual retreats? Our guides support you in discovering these ancestral practices, with expert advice for a safe and fulfilling experience.
Whether you are a beginner or want to deepen your knowledge, our resources will help you better understand these tools of personal transformation and integration.
This content can become a lived experience
Connecta Life is not only an information website: we organize French-led retreats in Catalonia, in small groups, with preparation, support and integration.
Our Guides
🌿 Ayahuasca Spain Guide
Discover why Spain attracts many French speakers wishing to experience Ayahuasca. Nuanced legal context, geographical proximity, French-speaking support and European standards.
🐸 Bufo Alvarius Guide
The sacred toad of Sonora and 5-MeO-DMT: understand this medicine of ego dissolution, how it unfolds, its benefits and contraindications.
🌿 Kambo Guide
The medicine of the Amazonian frog Phyllomedusa bicolor: bodily purification, immune strengthening, mental clarity. Framework and safety.
🛡️ Contraindications and safety
Who can participate, who cannot, and what our medical protocol is before any ceremony. Essential reading before booking.
General Advice
🎯 Set your intentions
Before any retreat, it is essential to clarify your intentions. What are you looking for? Relief, spiritual development, opening of consciousness? This clarity will guide your experience.
🏥 Check your health
Certain medical conditions can constitute contraindications. Inform the center precisely about your health status, treatments and any recent change; sensitive situations are reviewed with partner doctors.
👥 Choose the right center
Choose centers with experienced facilitators, strict safety protocols and personalized support in your language.
📚 Learn and get informed
Read, research, ask questions. The more you understand these practices, the more profound benefits you can gain.